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Description
However, like any medical treatment, they can have some side effects

superdosing Think of B12 status in three tiers

Be alert to these supporting symptoms: Constant fatigue, even after good sleep Tingling or numbness in fingers and toes Poor memory or mental fog Mood swings or unexplained anxiety Muscle weakness Breathlessness or palpitations If your skin issues coincide with any of these , its a strong indicator that you should get your B12 levels tested

Vitamin injections bypass that step

Not usually
