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Benefits of Vitamin C Antioxidant properties: Vitamin C acts as a powerful antioxidant and helps you neutralise free radicals, or damage-causing molecules, caused by UV damage, pollution, etc
This makes them important tools in methods such as ELISA, Western blot or microscopy
The 2025 narrative review noted that despite the volume of preclinical work, well-controlled human trial data are scarce, and the regenerative findings should be interpreted accordingly (PMID 40789979)
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