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Description
By Paul Kita, Cori Ritchey, C.S.C.S

Dairy products, just like other animal-based foods, tend to be high in saturated fats and sometimes added sugar

The general rule is simple
148 On the other hand, a meta-analysis of randomized controlled trials found DHEA supplementation had no effect on triglyceride, total cholesterol, LDL-cholesterol, or HDL-cholesterol levels in men

myhealth.alberta.ca
