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Description
Although a vitamin B12 overdose is rare, research suggests that some groups of people are at a greater risk of adverse effects from taking an excessive amount of the nutrient
Proper storage is critical
His sleep-wake cycle had been 25 hours, but normalized after taking methyl B12, which caused his plasma melatonin and beta-endorphin levels to more or less match those of healthy volunteers
Always check the ingredients for allergens if you have any food allergies or intolerances
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