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Yang Y, Li H, Liu K, Zou L, Xiang S, Geng Y, et al

Its naturally creamy and delicious taste makes it appealing for babies transitioning from breast milk or supplementing breastfeeding

Caffeine cycling: Designate one or two days per week as caffeine-free

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Source: Ultra-processed foods increase noncommunicable chronic disease risk Elements that indicate the product is in the 4 - Ultra processed food and drink products group: Additive: E133 - Brilliant blue FCF Additive: E414 - Acacia gum Additive: E445 - Glycerol esters of wood rosin Additive: E955 - Sucralose Ingredient: flavouring Ingredient: glucose Ingredient: maltodextrin Food products are classified into 4 groups according to their degree of processing: Unprocessed or minimally processed foods Processed culinary ingredients Processed foods Ultra-processed foods The determination of the group is based on the category of the product and on the ingredients it contains