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To this point, a review and meta analysis of 11 trials demonstrated significant improvements in various high-intensity exercise performance measures including time to exhaustion, work capacity, peak power, and number of repetitions and volume lifted in leg press exercises (2)

ekil 2: almalarn kalitelerine gre bilimsel kant hiyerarisi Aada konuya ilikin meta-analizlerin genel bulgular yer almaktadr: ounlukla obez bireyler veya yal yetikinleri ieren dokuz almann dahil edildii 2016 tarihli bir analiz, L-karnitin alan bireylerin ortalama 2,9 pound (1,3 kg) daha fazla kilo verdiini buldu (26)

Apr 2015;20(2):257-64.doi:10.1016/j.math.2014.09.003

En gallinas, la suplementacin con L-carnitina aumenta la persistencia de la puesta

A small number of people, due to specific behaviors such as fasting, vegetarianism, strenuous exercise, pregnancy, or infants fed formula not fortified with carnitine, may experience L-carnitine deficiency