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doi: 10.3389/fvets.2023.1340964 Received 19 November 2023 Accepted 26 December 2023 Published 16 January 2024 Volume 10 - 2023 Edited by Tao Wang, Jilin Agricultural University, China Reviewed by Daniel Hernandez-Patlan, National Autonomous University of Mexico, Mexico Yun Ji, China Agricultural University, China Updates Copyright 2024 Abd El-Hamid, El-Azzouny, El-Malt, Elkenawy, Abdelwarith, Younis, Youssef, Dawod, Elged, Habaka, El Oksh, Mekawy, Davies and Ibrahim

These strategies not only address individual health needs but also provide scalable solutions for global challenges like stress, depression, and cognitive decline, creating a holistic framework that bridges cutting-edge scientific research with actionable, everyday practices

However, it generally takes at least 3 months to completely replete hemoglobin levels and sometimes even longer to replete ferritin levels ( Therefore, people currently taking supplements to treat an iron deficiency should wait at least 3 months after beginning treatment, if not slightly longer, before getting their hemoglobin and ferritin levels retested

Further Reading All Antioxidant Content Best Antioxidant Foods for Health and Longevity What are Antioxidants Antioxidant: The Oxidative Challenge In Biology Antioxidant Metabolites Last Updated: Jul 5, 2023 Written by Dr