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Often referred to as the "master antioxidant," glutathione is a naturally occurring substance the human body needs to protect its cells from oxidative stress

Because cartilage lacks blood vessels, it receives nutrients through diffusion, which limits its ability to repair itself

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However, taking steps to maintain good prostate health, such as eating selenium-rich foods like seafood and wheat germ, getting regular urinary system and prostate exams, and maintaining a healthy weight, may minimize the risk of experiencing problems related to this gland.

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