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These two signaling molecules mimic natural hormones within the body to stimulate the release of growth hormones from the pituitary gland

Certain groupsincluding vegetarians, older adults, and those with medical conditions affecting absorptionare at greater risk for deficiency
[DOI] [PubMed] [Google Scholar] 51.Persengiev S

Although dietary fiber has been associated with microbiome changes 75 , this is unlikely to account for the microbiome changes observed herein since fiber content was the same across diets

Even if you're eating plenty of meat and dairy, your body might not be getting what it needs
