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[DOI] [PMC free article] [PubMed] [Google Scholar] 12.The role of L-carnitine in mitochondria, prevention of metabolic inflexibility, and disease initiation

Acta 1005 , 1319 (1989)

Biochem Biophys Res Commun 231:488493 Aureli T, Puccetti C, Di Cocco ME, Arduini A, Ricciolini R, Scalibastri M, Manetti C, Conti F (1999) Entry of [(1,2-13C2)acetyl]-l-carnitine in liver tricarboxylic acid cycle and lipogenesis: a study by 13 C NMR spectroscopy in conscious, freely moving rats

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Consuming L-Carnitine after training can also be strategic, especially for recovery