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Acute Supplementation Protocol for Moderate-Intensity Exercise Performance (5079% O 2 max ) Along with the intake of CHO, doses of 3 g of l-C 3 h before exercise at 65% O 2 max on a cycle ergometer and doses of 2 g taken 2 h before a marathon race and 20 km after start did not find significant improvements in the power achieved during 40 min on the cycle ergometer or in total time in a marathon [20,24]

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These findings support the potential of ALC as both a biomarker and a therapeutic agent in mood disorders

Hyperammonemic encephalopathy is an indication for dialysis (more on this above)

Another trial found that carnitine levels are reduced in the brains of people with severe depression