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In fact, even healthy aging results in slight elevations of circulating proinflammatory mediators, corresponding to a chronic low-grade inflammatory profile [3]

Participants were recruited from research centers located in Salvador, Bahia, Valinhos, and Bernardo do Campo, So Paulo, Brazil

L-carnitine and L-Tartrate have been shown to have several health benefits, including: Enhancing athletic performance and reducing fatigue: Studies have shown that L-carnitine supplementation can improve physical performance and reduce fatigue during intense exercise

2017 meta-analysis: A systematic review and meta-analysis of nine randomized controlled trials showed that ALCAR supplementation significantly decreased depressive symptoms compared to placebo (standardized mean difference 1.10, 95% CI 1.65 to 0.56), with effects comparable to established antidepressants like fluoxetine, particularly in older adults or those with treatment-resistant depression [5][30]

Series B, Biological sciences