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Interestingly, 13 of these pathways were similar to those altered pathways between LC and HCs

doi: 10.1016/0003-9861(80)90006-5
They revealed that cells with down-regulated GPX4 expression were more susceptible to ferroptosis, while the overexpression of GPX4 inhibits ferroptosis (Yang et al., 2014)
Combining this protocol with a high-protein diet, resistance training, and adequate recovery maximizes benefits while minimizing risks