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Why Injections May Be Preferred Over Oral Supplements For those lacking vitamin B12, injections are often the best choice

Vitamin B12 deficiency has been linked to fatigue, tingling or loss of feeling in the extremities, irritability, memory impairment, depression, anemia, irritable bowel syndrome (IBS), constipation, poor wound healing, dry or damaged looking skin, and neurological disorders

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Vitamin B12 is one of eight B vitamins your body needs to make energy, form red blood cells, and perform other critical tasks [2]

While symptoms like extreme tiredness or pins and needles can be big clues, lots of other health issues can cause them too