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Description
Vitamin B12 is vital for DNA synthesis and methylation reactions (like DNA methylation), which impact gene expression, cellular function, and overall health

Vitamin B12 is key to making red blood cells and keeping the nervous system healthy

DOI: 10.3390/nu11051187

1 Most of the bodys glutathione is produced in the liver and, as mentioned above, Glutathiones main role is to mop up free radicals helping to protect the body from toxic injury

Evidence from in vitro, animal, and small human studies indicates low toxicity
