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Vitamin B12 often gets special attention with a higher dose to combat fatigue

5 Conclusion This systematic review and meta-analysis indicate that sublingual and oral vitamin B12 administration provide efficacy comparable to intramuscular injection in improving serum cobalamin levels and reducing hyperhomocysteinaemia

Cairns Tina, M
Sant GR, Propert KJ, Hanno PM et al: A pilot clinical trial of oral pentosan polysulfate and oral hydroxyzine in patients with interstitial cystitis

this can be effectively combined to re-establish musclebone reattachment
