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vitamin B 12/therapeutic use

Consider both if: You're dealing with significant oxidative stress (chronic illness, intensive exercise, environmental toxin exposure)

This fat-soluble vitamin, when consumed beyond safe thresholds, accumulates in the body and disrupts the delicate balance of cellular processes within hair follicles, leading to telogen effluvium and potentially permanent hair loss

Plant-Based B12 Alternatives For those following plant-based diets, fortified foods and supplements remain the most reliable sources of Vitamin B12

Gut dysbiosis ME/CFS patients often have gastrointestinal (GI) symptoms (189) with gut inflammation (190), gut microbiome dysbiosis (57, 191) and changes in the gut microbiome (191, 192)