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Once I saw this I began to share with other epilepsy parents and many of them have had similar results
L-carnitine may improve exercise performance & recovery Given its potential fat-burning capabilities, it's thought that L-carnitine optimises how your body uses fat for fuel, allowing you to exercise for longer
M., Joensen, F., Hougaard, D
As part of its role in supporting mental function, ALC may help support memory, attention span and mental performance.* It is also important in the production and release of one of the brains vital neurotransmitters, known as acetylcholine
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