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Diet is normally not enough to produce and maintain the required antioxidants
Most studies have shown that caffeine ingestion decreases levels of oxidative stress markers
Neuron 109 , 25352544 e2534 (2021)
The question of "which is better" often stems from a desire to do the absolute best for our health
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It promotes angiogenesis (new blood vessel formation), fibroblast activity, and tissue regeneration
