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A unique side effect of L-carnitine supplementation is a fishy body odor, which is caused by the buildup and excretion of a substance called trimethylamine in sweat and urine [12]

Boosts Workout Performance Many users report improved stamina and reduced early fatigue, especially during: HIIT training Cardio sessions Fasted workouts Long gym sessions 3

Given the pro-atherogenic pathway, the net clinical benefit of L-carnitine must be carefully weighed against its cardioprotective effects

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