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You may feel nauseous and like other issues are going on at the same time, and this is never a good thing
Gastrointestinal Disorders: Conditions like Crohn's disease or coeliac disease can affect the absorption of vitamin B12 from food
Also supports overall body composition, cognitive function, and metabolic health
The average adults daily requirement is estimated to be 2.4 micrograms a day, with the best dietary sources of B12 coming from animal products
