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Description
Not taking folic acid Folic acid is the synthetic form of folate that cannot be used by those with a MTHFR defect and which can be very toxic.avoid any supplements with folic acid and only take L-MTHF forms, which are the methylated forms that my body can use
Pan Y, Tian T, Park CO, Lofftus SY, Mei S, Liu X, et al
it's the molecule your cells rely on to neutralise free radicals, support liver detoxification, and help recycle other antioxidants like vitamin C and vitamin E back into their active forms
(627) Cignarella, F
10.1161/ATVBAHA.120.314515 [DOI] [PMC free article] [PubMed] [Google Scholar] 248.Mehta P, McAuley DF, Brown M, Sanchez E, Tattersall RS, Manson JJ
