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Description
Most importantly, every patient is assessed for appropriateness before beginning any injection program
Quick Take 1: Vegans and vegetarians can get B12 from plant sources, but have to consume a lot of these foods daily, including organically grown cress, shitake mushrooms, nori seaweed, and fermented vegetables
Some patients find B12 to be very stimulating, if you fall into this category its best to use it early in the day as opposed to in the evening
Walsh and Brophy, 2011
These reactions are essential for DNA synthesis, red blood cell production, and proper nervous system function
