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Note : These effects are largely based on anecdotal reports

[DOI] [PMC free article] [PubMed] [Google Scholar] 4.Ubaldo CD, Hall NS, Le B

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Intravenous administration of Mg + before surgery significantly improved patients sleep quality.102 Depoortere et al demonstrated that magnesium deficiency in rats could disrupt the normal sleep-wake cycle by increasing wakefulness and reducing SWS, and this effect was reversed upon the reintroduction of magnesium into their diet.88 In the treatment of insomnia, as an adjuvant therapy, magnesium not only acts as a natural NMDA antagonist and GABA agonist but also has a relaxing effect

On the other hand, based on studies performed in Sardinia, G6PD deficiency has some beneficial effect on longevity 20