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Description
Common symptoms include: Dry, itchy skin Hair thinning or excessive hair shedding Fatigue and weakness Numbness or tingling in hands and feet Difficulty concentrating or brain fog If left unaddressed, a deficiency can lead to more serious issues, such as anemia or neurological complications
For those with irreversible causes such as pernicious anaemia or malabsorption, injections are usually given every 23 months
The Many Faces of Cobalamin (Vitamin B12) Deficiency
First, it provides direct anabolic effects that preserve and enhance muscle tissue
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