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Description
The body produces carnitine in the liver, kidneys, and brain from the amino acids lysine and methionine and stores it primarily in the heart and muscle cells
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Small amounts can also be obtained through diet, and the richest sources are animal-based foods, including red meat, poultry, pork, fish, and dairy products
Radicular nerve pain One double-blind RCT comprising 64 patients with lower extremity radicular nerve pain compared the use of oral ALC (1180 mg/d) to the use of ALA (600 mg/d) with respect to total symptom score and electromyography (EMG)
