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You can enhance the benefits of soy by opting for a fermented version, such as natto, or use soy tofu to make miso soup

Further, the 3-years incidence of cardiovascular events is significantly higher in patients with high plasma TMAO concentration (Tang et al., 2013), which might be related to the increased degree of atherosclerosis associated with TMAO

Beyond skeletal muscle recovery, L-carnitine offers profound, targeted support for the cardiovascular and autonomic nervous systems, making it a highly valuable tool for managing dysautonomia and POTS

The lipid profiles were favorable, with levels of LDL-C at 3.03 mmol/L, HDL-C at 1.15 mmol/L, TC at 4.94 mmol/L, and TGs at 1.67 mmol/L

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