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I take about 250 supplements a day, including vitamins, minerals, antioxidants, and other nutrients

They regulate the energy metabolism of brain neurons and other cells mainly through the regulation of ATP synthesis, oxidative phosphorylation reactions, tricarboxylic acid cycle (TCA), and ion homeostasis

Clinical trial registration NCT03657342

Blood-based biomarkers, retinal imaging biomarkers, and amyloid PET imaging have shown promise in detecting pathological changes associated with conditions like Alzheimers disease and Parkinsons disease (12, 13)

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