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Vitamin B12 Supports DNA replication and hemoglobin production, increasing oxygen delivery to skin cells and combating the dull, fatigued appearance of anemia

2022;65(1):150-158 Cereijo L

mice fed the whey protein diet to infection with Streptococcus pneumoniae type 3 was independent of the weight of the animal at the time of infection and the weight gained before infection (animals were fed the diets for 2 weeks prior to infection)

While not much data exists to back these claims, adding butter to coffee may help people on a very low carb keto diet stay in ketosis, a state in which your body uses mostly fat for energy ( Butter coffee is also popular with intermittent fasting, a practice that involves abstaining from food for designated periods