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Zhu Z., Chen G., Yu S., et al., Circadian Clock Disruption Stimulates Bone Loss via Regulatory T CellMediated Regulation of IL10 Expression, International Immunopharmacology 139 (2024): 112589

writingreview and editing, G.L., M.Z

Endocrine regulation of the fasting response by PPARalpha-mediated induction of fibroblast growth factor 21

So, yeah, you know, I think its interesting to see the new delivery mechanisms

Take Action Heres your IGF-1 challenge: This week, swap out meat or dairy in at least 3 meals