L-Carnitine | Linus Pauling Institute
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Description
All three series have shown varying degrees of efficacy in specific tissues, such as the lungs, brain, and cardiovascular system (Day, 2004)
Precautions regarding foods rich in L-carnitine Excessive consumption of red meats Excessive consumption of red meats can increase intake of saturated fats and displace other key foods within the dietary pattern
From a public-health perspective, high-fiber dietary patterns enrich microbiota that generate less TMA, whereas low-fiber, high-meat diets tend to increase TMAO production
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