are b12 injections better than pills Vitamin B-12 Vs Oral Pills: Expert Insights B12 Injections vs Tablets: What
Description
H., Kang, Y
Vitamin B12, or cobalamin, is a water-soluble vitamin that can be found in many meat and dairy products
High dose oral cobalamin may be a suitable alternative in selective cases, where intramuscular injections are not tolerated and compliance is not a problem
While intake requirements for B12 are relatively small, unlike other B vitamins, the body stores extra B12 in the liveronly small amounts are lost through sweat, urine, or stools daily
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