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Description
Improved athletic performance Athletes and bodybuilders often use L-carnitine injections to improve workout performance and recovery
There are four main types of carnitine products often included in supplement products
L-carnitine can reduce soreness and fatigue in muscles by preventing lactic acid buildup and enhancing oxygen supply to muscles
L Carnitine 4
However, more research, particularly clinical trials on human populations, will be needed to further establish the role of carnitine in autism prevention.
