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Vitamin B12 plays a key role in neurological health by maintaining nerve cells and producing myelin, which protects nerves
Factors like stress, poor gut health, or certain medications can reduce absorption even further
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Levels then decreased each day thereafter to baseline 3 to 5 days after the dose.[9] Based on the milk levels reported, the three infants in this study received approximately 0.1 mcg/kg daily of extra vitamin B 12 in breastmilk for 4 to 5 days after the maternal dose
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