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Why NAD(+) declines during aging: its destroyed

Taking Vitamin C alongside S-A-GSH is highly recommended by functional medicine practitioners

Another peptide, GHK-Cu, is being studied for potential cosmetic benefits such as for photoaging and hair loss and was added to the Category 1 list (but not for injectable routes of administration)

Week 1: Dose: 50mcg Frequency: Once, on a night when you can sleep in the next morning Timing: 2-3 hours before intended sleep Purpose: Assess basic tolerance and response Week 2: Dose: 75-100mcg Frequency: 2-3 times during the week Timing: 1-2 hours before bed Purpose: Establish baseline effective dose During this assessment phase, track sleep quality subjectively and, if possible, with a wearable device that measures sleep stages

doi: 10.1038/sj.embor.7400779 88 KorangathPTeoWWSadikHHanLMoriNHuijtsCMet al