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Refrain from smoking, limit strenuous activity, and maintain a healthy diet with plenty of hydration

Mix gently : Swirl the vial until the powder fully dissolves

One study investigating the role of nutrition in DNA replication, DNA damage prevention, and DNA repair confirmed that folate and vitamin B12 are required for nucleotide synthesis and DNA replication, as well as the maintenance of DNA methylation and chromosome stability

While most people can obtain sufficient B12 through their diet, certain groups are at higher risk of deficiency and may benefit from supplementation

However, I have noticed my cravings have gone down and my appetite is much smaller