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Sleep is an indispensable pillar of human health, acting as a restorative balm for the body and mind

doi: 10.1016/j.ymthe.2022.03.014

For some patients, the interest starts after an injury or a slow recovery

Interestingly, proinflammatory cytokines including tumour necrosis factor alpha [TNF], Interferon gamma [IFN] and the interleukins IL-6 and IL-10 are reportedly increased in a range of disorders linked to fatigue including viral infections [42] some cancers [43] and in chronic fatigue syndrome [44]

For a deeper breakdown of how L-carnitine supports overall health and performance, read our full guide on L-carnitine benefits