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Dig Dis 2011;29:37-44

Other therapeutic protocols at Alternative to Meds can reduce anxiety significantly, such as yoga, meditation, and practicing mindfulness, massage therapy, and acupuncture

Likewise, in another study, resveratrol has also been shown to minimize inflammation and restore small airways in the lung tissue of a rat model of chronic obstructive pulmonary disease [187]

It connects the recovery goals in this guide to the practical steps of getting evaluated and, if it fits, beginning a supervised protocol

doi: 10.3390/nu12041009 41
