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For example, this includes arugula and leafy greens, asparagus, onions, garlic, and eggs

[DOI] [PMC free article] [PubMed] [Google Scholar] 39.Asrani S., Bacharach J., Holland E., McKee H., Sheng H., Lewis R.A., Kopczynski C.C., Heah T

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Glutathione Supplementation Suppresses Muscle Fatigue Induced by Prolonged Exercise via Improved Aerobic Metabolism. Journal of the International Society of Sports Nutrition, vol