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Key Takeaways L-theanine promotes calm focus and reduces stress, while L-carnitine boosts energy and supports fat metabolism

In addition, and importantly, the simultaneous consumption of caffeine and taurine included in EDs may have multiple effects on the cardiovascular system, different from the effects expected when these compounds are used separately

The study is in accordance with the ethical standards of institutional research committee and with the 1964 Helsinki Declaration and its later amendments

In vitro studies show that ACh and other ChRM and ChRN agonists enhance T cell cytotoxicity, B and T cell intracellular Ca 2+ , c-fos expression, nitric oxide, and IL-2 production, cyclic guanosine monophosphate (cGMP), and inositol-1,4,5-triphosphate (IP 3 ) levels, and modulate DNA synthesis and cell proliferation (102, 119, 121123)

Acetyl-L-Carnitine is known for its ability to cross the blood-brain barrier, supporting cognitive function, mental focus, and brain health