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Both HIIT groups demonstrated significant improvements in functional capacity, total and leg lean mass, muscle power, and reductions in waist circumference

nrf2 is recognized as a positive regulator that protects cells against oxidative stress 92 , but severe oxidative stress can suppress the nrf2 pathway 93

Side effects of Astaxanthin with Co Q10, L-Carnitine, Lycopene 6%, L-Arginine Capsule The product may cause nausea, stomach pain, tiredness, headache, and dizziness, allergies, and metallic taste

Conflict of interest The authors declare that the research was conducted in the absence of any commercial or financial relationships that could be construed as potential conflicts of interest

Zhuang et al