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Oxidative stress and antioxidants in athletes undertaking regular exercise training

What Science Confirms (and What It Doesnt) What Science Confirms Intestinal permeability is measurable Tight junctions are dynamically regulated Permeability increases under specific conditions (stress, inflammation, dysbiosis) Barrier integrity influences immune and metabolic signaling This is also where SCFAs and metabolic health become relevant, since short-chain fatty acids help connect microbial activity with inflammation regulation, epithelial energy use, and metabolic communication

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