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Blood 111 , 51955204 (2008)

[DOI] [PMC free article] [PubMed] [Google Scholar] 192.Dogbe M.G., Mafilaza A.Y., Eleutrio C.V., Cabral-Marques H., Simes S., Gaspar M.M

Sci Rep 7(1):11456 Baur JA, Pearson KJ, Price NL, Jamieson HA, Lerin C, Kalra A, Sinclair DA (2006) Resveratrol improves health and survival of mice on a high-calorie diet

Prolonged lack of vitamin A leads to deterioration of the eye tissue through progressive keratinization of the cornea which results in abnormal dryness of the conjunctiva and cornea and the lack of ability to produce tears, a condition known as xerophthalmia

Whether due to aging, stress, hormone imbalances, or poor recovery from workouts, disrupted sleep can seriously affect your energy, mood, and focus
