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Description
They can improve mood and mental clarity Vitamin B12 is essential for regulating the nervous system
Some uncommon side effects that could occur are some weakness, nausea, bowel problems, dizziness, lethargy, weight loss, thirst, nervous irritability, itchy skin, frequent urination, high levels of calcium
Vitamin B12, also called cobalamin, is part of eight water-soluble B vitamins that must be obtained through diet
Xue et al., 2004a
Ease of Cleaning Wide-mouth bottles are generally easier to hand-wash
