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Pre-Workout: For endurance and strength enhancement, take L-Carnitine about 30 to 60 minutes before your workout

We also look at markers that influence mitochondrial efficiency, including B vitamins, iron status, and thyroid function

Other modalities, such as acupuncture and moxibustion, are believed to improve organ function and overall regulation by modulating neuroimmune pathways and reducing inflammatory responses, although their specific impact on TMAO requires further investigation (Sun et al., 2024)

To increase flexibility and palatability, more relaxed variant forms (Figure) include the modified Atkins diet (MAD), the low glycemic index treatment (LGIT), and the KD combined with medium-chain triglyceride (MCT) oil

Aziz I, Evans KE, Papageorgiou V, et al
