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does l carnitine help coq10 to be absorbed CoQ10: Genes, Benefits, and Mitochondrial Energy L-Carnitine | Linus Pauling Institute
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Costill, DL.(1994) Fink, WJ

This not only helps optimize fat burning but also reduces muscle fatigue after exertion

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Consult physician if pregnant/nursing, taking medication (especially thyroid hormones or anticoagulant medications), or have a medical condition, including thyroid disease

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