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I could have not done it without this product
doi: 10.1126/science.aal0092
How long the effects last depends on your health and how low your B12 levels are
A dose of 1000 g/week seems sufficient, a fraction of this contribution being able to be absorbed by the intrinsic factor [116,118,121]
If your main goal is to support thicker, fuller-looking hair or reduce the appearance of thinning, AHK-Cu is often the better choice
