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Moriwaki, Y., Yamamoto, T

This is particularly true of mercury and less so with other heavy metals such as cadmium, lead, aluminum, iron, and arsenic

If you must inject post-meal, wait a minimum of two hours and prioritize protein-dominant meals

References 1 AnR.WangX.YangL.ZhangJ.WangN.XuF.et al (2021)

Here's what you need to know if youve been told to follow a low-fiber diet or think you might benefit from one
