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Because zinc is less bioavailable from plant foods (phytic acid in grains and legumes inhibits its absorption), vegetarians and vegans are also more likely to come up short

Causes of Blue Bruising or Bruising After Blood Draw Essentially, the appearance of swollen and bluish bruising at the injection site is normal and expected

Table 2: Patient Risk Factors Associated with Folate Deficiency TOP Prevention Prevention of B 12 Deficiency B 12 is present in many animal products e.g., dairy products, and eggs

These data were used to calculate specificity (72%), sensitivity (76%), positive predictive value (68%), and negative predictive value (79%) [274]

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