vitamin b12 injections cause black stool Side Effects Your stool colour can reveal
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This article is for general educational purposes and is not a substitute for an in-person medical evaluation
Signs of low vitamin B12 include: Fatigue Nausea Throwing up Diarrhea Losing weight without trying A sore tongue A yellow tinge to your skin Fuzzy thinking Numbness or tingling in your hands and feet Vision changes Trouble walking or speaking Feeling easily irritated Confusion Depression Many conditions share these same symptoms
These carry out the same functions, but hydroxocobalamin needs to be converted to methylcobalamin and adenosylcobalamin by the body before it can be utilised
With Lifestyle and Supplements Works best alongside a calorie-controlled diet, resistance training, and cardiovascular exercise
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